this summer between May and June we will - if the law agrees - hold an intro course to the ashtanga practice. there will be 6 classes of one hour and a half that will take place at the Arona Liquid Park a.s.d.
for those already practicing ashtanga and looking for a two-dimension space to practice we would like to open our doors of our virtual shares Mysore room. a weird yet solid dimension, beautiful, hard, safe. our online room is sacred, mostly silent, sometimes a lot happens others not much. it is within this dimension that we work toward staying spiritual warriors, concentrated, stable and equanimous. while we wait to meet again in 3D our 2D space keeps the group together and their practices active.
in reality our teaching is based on relationship and we never thought we would have taken this path through a screen. at the same time yoga has made us fluid and adaptable. today, after almost a year of forced online teaching we would like to try a pilot project to welcome new students to the practice, in 2D.
1. the practice is ephemeral so classes won’t be recorded, we ask you to join us live.
2. this course is for EVERYONE: all genders, ages (from 14 up), all physical bodies, all minds and personalities.
3. don’t let your choices be guided by prejudice. with a little will and seriousness you can go a long way.
this is a moving meditation technique that grounds us in front of major difficulties. it is a way to dedicate time to ourselves with the intention of knowing ourselves better, accepting ourselves and feel our own bodies. we are diving deep.